My Home Studio
“Liz’s studio is a lovely bright and modern space with a great range of Pilates equipment...Liz is a fantastic Pilates teacher. ”
My home Pilates Studio is equipped with the full range of Pilates equipment.
With the Reformer, Ladder Barrel, or Wunda Chair the spring loaded resistance will support and challenge your body. As an experienced teacher I can adapt the exercises and the spring load to your suit your body and its needs.
With hundreds of exercises variations and a variety of spring loaded tension, you can build strength, balance and flexibility way beyond any exercises you can find in a gym or with a personal trainer.
Great for those needing support and rehabilitation and also great for pushing intermediate and advanced students to another level. Come along and try it!
The space is light, spacious, and provides the perfect setting for you to achieve your health and well-being goals.
Please contact me for availability, prices are here.
