Lisbeth is a specialist Pilates Instructor based in Wimbledon with twenty years experience teaching Pilates.
My bespoke Pilates programs are tailored specifically to meet your requirements, and I achieve outstanding results with clients of all abilities and levels of experience.
As a qualified Back4Good Practitioner I can provide effective exercise for the prevention and management of Lower Back Pain. Read more about me here.
Be Active - Be Flexible - Be Strong
“Liz takes the time to plan and personalise your class and is able to adjust to any problem areas. Really enjoy focusing on technique and can see real improvements!”
“I am now stronger and more flexible than I have ever been. Having a one-to-one session means every exercise is done safely and correctly.”
“I joined Liz’s class after suffering severe lower back pain for months. After a few sessions it eased up and I started to appreciate the value of Pilates. Liz is a great teacher. ”
“Liz is always warm and welcoming and pushes you to achieve beyond what you think you can do. Highly recommend London Pilates.”
